Oolong tea, also known as the Black Dragon tea, falls somewhere between green and black tea. The name is actually inspired by the appearance of the tea leaves which are curled, twisted or balled, and have a slight greyish-green or bluish-green hue. Oolong tea has a strong flavour and tend to taste slightly floral, nutty and toasted.
Some benefits of Oolong tea are:
- Increase mental alertness
- Boost metabolism & aid weight loss
- Lower cholesterol & promote heart health
- Improve digestion
- Stabalize blood sugar
- Promote healthy skin & hair
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